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What Happens If My Child Gets Sick During This Pandemic?

Tips to ease your mind from a local nurse practitioner

By Melissa Esau, APRN, MSN, FNP-C April 15, 2020


As parents, we all know that having a sick child is stressful. That anxiety is (rightfully) heightened if your child happens to get sick during the unprecedented coronavirus pandemic that is currently rocking the world. These are some simple, practical tips on what to do if your child becomes ill during this pandemic.

  1. Stay calm. This is, ultimately, the best tip that I can give you. Your child will read off of your cues. Despite all of our best efforts, children get sick; it is inevitable. Most illnesses in children are mild, and so far this includes COVID-19. Healthy, immuno-competent children average 6-7 colds/viral illnesses per year. This information doesn’t change during a pandemic. Unfortunately, the way we seek medical care does need to change.
  2. Don’t be afraid to call your child’s pediatrician. They are very likely still open, and have communicated the changes in protocol they have in place. The medical staff and providers care deeply for your children and want to help in any way that they can. If you have questions, ask them. This is new and weird for them too.
  3. Seek care if your child needs it. Many medical offices are doing everything they can to keep your child safe, including seeing well and sick patients in separate buildings or at different times of the day. The American Academy of Pediatrics is recommending all well-child exams under two years old still be done on time.
  4. Prepare for the visit. Many visits are being done via telehealth or virtual care. It is a safe and well-established way of caring for patients, although less than ideal. If it is inadequate, you may have to go into the office. If you do go in, the medical staff and providers that you encounter will be in full PPE (mask, goggles/face shield, gown, gloves). Young children will likely be afraid of them, and that’s ok; we will calm their fears. Most offices are having patients wait in the car until they can bring you into an exam room. Do everything you can to minimize what your child touches while they are in there.
  5. Avoid the ER if at all possible. If it is not a true emergency, seek out every possible alternative. The ER should always be a last resort, but it is imperative during this time that it truly is. Many urgent cares and walk-in clinics, similar to regular medical offices, are still open, but with similar changes in protocol. Check their website and/or call before you try to go.

We are all going to get through this together, and armed with these tips, I hope that you feel more confident in seeking the care that your child may need during this time.

Disclaimer: All opinions are my own and do not reflect the views of any external party or organization. All information presented is educational and should not be taken as personal medical advice. This information does not replace the medical judgment of a licensed healthcare professional who is personally evaluating a patient.

Author Melissa Esau is a board certified Family Nurse Practitioner currently practicing at a walk-in clinic in the Greater Lowell area.