Serves 6
Cook time: 40 minutes
Ingredients:
- 2 lbs red potatoes, diced
- 2 tbsp unsalted butter
- 1 cup low-fat milk
- 1 yellow onion, diced
- 1 lb lean ground beef
- 8 oz frozen mixed vegetables
- 1 8 oz can no-salt-added tomato sauce
- 1 package Wildtree Beef Stew Seasoning Mix
- 2 tbsp chopped chives
- 1/3 cup grated Parmesan cheese
Prepare:
- Preheat oven to 400 degrees F.
- Add potatoes to a large saucepan and cover with water. Bring to a boil and cook for about 15 minutes or until tender. Drain. Return potatoes to saucepan and mash; mix in butter and milk. Season mashed potatoes with salt and pepper if desired.
- Meanwhile, heat a 10-inch cast iron or non-stick oven-safe skillet over medium-high heat. Add the onion and ground beef and cook until the beef is browned and completely cooked through. Stir in mixed vegetables, tomato sauce, and Beef Stew Seasoning Mix.
- Reduce heat under skillet to medium and continue cooking for 2-3 minutes until sauce has thickened.
- Remove skillet from heat and carefully spread mashed potatoes over beef mixture in skillet. Top with chives and Parmesan cheese.
- Bake skillet for 15-20 minutes until golden. (If skillet has a silicone handle, wrap handle in foil to prevent overheating.)
Nutritional Information per Serving:
- Calories: 340
- Fat: 10 g
- Saturated Fat: 5 g
- Carbohydrates: 40 g
- Fiber: 5 g
- Protein: 24 g
- Cholesterol: 60 mg
- Sodium: 370 mg
